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Cal Coast Track


CHECK OUT THE UPCOMING RACES



 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 



Pace Charts

Want to know at what pace you ran your last race, or what pace you have to maintain to run a goal time? These charts can help you calculate your pace per mile or your pace per kilometer over a given distance.

MINUTES per MILE

5:00 - 5:59 pace       9:00 - 9:59 pace       13:00 - 13:59 pace

6:00 - 6:59 pace       10:00 - 10:59 pace   14:00 - 14:59 pace

7:00 - 7:59 pace       11:00 - 11:59 pace   15:00 - 15:59 pace

8:00 - 8:59 pace       12:00 - 12:59 pace

MINUTES per KILOMETER

3:00 - 3:59 pace         7:00 - 7:59 pace         11:00 - 11:59 pace

4:00 - 4:59 pace         8:00 - 8:59 pace         12:00 - 12:59 pace

5:00 - 5:59 pace         9:00 - 9:59 pace

6:00 - 6:59 pace         10:00 - 10:59 pace

All pace charts are copyrighted and may not be altered, copied, or used on another web site without permission.
email here for permissions.

 

 


Questions?

Contact us at:

info@calcoasttrack.com

Phone: (949) 394-5538

 

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